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Arvind
Arvind started his yoga journey at 5, gaining insight and experience through contact with great yogis, saints and sages.
Since 2000, Arvind has aimed to help students reach their potential. While focused on physical body alignment and correct postures, he is also committed to assisting students in achieving physiological and psychological health through the science of asana and pranayama.
Under his guidance, students have achieved strength, stamina, flexibility, and weight loss, as well as relief from physical and mental stress, joint pain, arthritis and lung-related disorders. Arvind believes practising asana is only the starting point of one’s yoga life, leading to other aspects of yoga as a path to self-actualisation.
Since 2000, Arvind has aimed to help students reach their potential. While focused on physical body alignment and correct postures, he is also committed to assisting students in achieving physiological and psychological health through the science of asana and pranayama.
Under his guidance, students have achieved strength, stamina, flexibility, and weight loss, as well as relief from physical and mental stress, joint pain, arthritis and lung-related disorders. Arvind believes practising asana is only the starting point of one’s yoga life, leading to other aspects of yoga as a path to self-actualisation.
Chops
Chops has a unique approach to wellness, firmly believing that mindful breathing and qualitative movements are the keys to healthy longevity. He invites you to embark on a journey of self-discovery, exploring your breathing and movement patterns, and learning which ones to embrace and which ones to let go of.
With 23 years of experience helping people, Chops combines movement and bodywork to help his clients/students regain vitality and overall wellness, especially when dealing with daily practical routines.
He is a certified Rolfing therapist, as well as a Personal Trainer and Yoga teacher with over decades of practice and teaching.
With 23 years of experience helping people, Chops combines movement and bodywork to help his clients/students regain vitality and overall wellness, especially when dealing with daily practical routines.
He is a certified Rolfing therapist, as well as a Personal Trainer and Yoga teacher with over decades of practice and teaching.
Corina
Corina is a professional dancer, choreographer and world-class acrobat with decades of experience in teaching mind-body discipline on different continents. She draws inspiration from her teachers, students, family, books and travels to create a nurturing space for everyone in the classroom. Her main objective is to help her students leave the class feeling lighter and happier. Corina loves to teach people to understand their movement- organized with breath and to heal their own body with clear intention. She uses dance, Pilates, and yoga to help people connect with themselves and their bodies.
Dilip
Dilip was born into a family of yogic culture and tradition, Ayurveda, and Martial Arts in Kerala, India. He started his training in yoga at a young age, which helped him with his concentration as a young boy. Later in life, yoga healed his multiple injuries, and to this day, he feels blessed to have learnt the healing practice of yoga. Dilip holds a Master’s Degree in Yoga Therapy and has worked as a therapist in medical centres in India. He loves sharing his experience and knowledge in a fun, friendly environment with his students and friends.
Flora
Flora is a yoga enthusiast. She also loves various outdoor activities as the great of nature grants her bundles of energy and happiness. Flora has dedicated herself to regular yoga practice for the past years. Wishing to deepen her knowledge, Flora has completed several teacher training and was inspired by repeat visits to India.
Flora focuses on the alignment of asanas and the cultivation of inner awareness. She believes that attention to the body and observing the breath in yoga help bring mindfulness into our daily lives. She enjoys inspiring others to improve wellness and commits to a healthy lifestyle.
Flora focuses on the alignment of asanas and the cultivation of inner awareness. She believes that attention to the body and observing the breath in yoga help bring mindfulness into our daily lives. She enjoys inspiring others to improve wellness and commits to a healthy lifestyle.
KP
KP started his yoga journey at 13, attending yoga classes in school and participating in yoga competitions in India. This led him to further his studies, attaining a master’s Degree of Science in Yoga and Meditation. Through teaching yoga, he wants to share the knowledge accumulated from the two decades he’s been teaching, helping people improve their health and find inner peace.
Maria
Maria is an experienced Holistic Wellness Practitioner and Yoga Teacher since 2007. She has been devoted to artfully bringing together practices rooted in traditional knowledge and modern science, combining different healing modalities to serve individual students' personal needs. Her classes and offerings are well received by clients in major yoga studios and luxurious hotels in Hong Kong, Belgium and the UK.
Her offering of an Integrated Psychotherapeutic approach is based on her specialities in Sound Healing, Yoga, Mindfulness Practices and Meditation, Face Yoga, Somatic Movements and Energy Healing. By encouraging authenticity, embracing individuality, and aligning vision and values, she helps guide one to connect with one’s integral self to cultivate self-awareness and mind-body connections for a balanced psychosomatic state.
Her classes are grounding - enhancing clarity and lightness with stability, strength and flexibility in both the mind and the body, and progressively transforming the mind and body inside out.
Her offering of an Integrated Psychotherapeutic approach is based on her specialities in Sound Healing, Yoga, Mindfulness Practices and Meditation, Face Yoga, Somatic Movements and Energy Healing. By encouraging authenticity, embracing individuality, and aligning vision and values, she helps guide one to connect with one’s integral self to cultivate self-awareness and mind-body connections for a balanced psychosomatic state.
Her classes are grounding - enhancing clarity and lightness with stability, strength and flexibility in both the mind and the body, and progressively transforming the mind and body inside out.
Rachel
Born and raised in Taiwan, Rachel moved to Hong Kong in 2011. Being an avid skier since a young age, she had suffered a long-term lower back injury, which led her to yoga practice.
Rachel mustered her courage and determination to complete the 200-hour teacher training with Patrick Creelman and Rinat Perlman. During this experience, Rachel found her calling in life – to become a lifelong practitioner and student of yoga and to spread her passion and knowledge of yoga to others.
Rachel’s overall teaching philosophy is for students to learn precise alignment and to feel the same benefits of yoga that she has. She wants her students to grow in their practice and become as passionate about yoga as she is.
Rachel mustered her courage and determination to complete the 200-hour teacher training with Patrick Creelman and Rinat Perlman. During this experience, Rachel found her calling in life – to become a lifelong practitioner and student of yoga and to spread her passion and knowledge of yoga to others.
Rachel’s overall teaching philosophy is for students to learn precise alignment and to feel the same benefits of yoga that she has. She wants her students to grow in their practice and become as passionate about yoga as she is.
Sally
Being a magazine editor, Sally lives in a super fast-paced material world. When stepping back onto the yoga mat, does she re-anchor her body to the heart and keep her awareness of the internal wisdom(in sight) instead of the illusional outside world? Sally has a deep passion for Ashtanga Yoga, from which she learns the beauty of connecting breath to movement. The more she practises, the more she understands and wants to share. Sally loves inviting her students to breathe and enjoy the class, to experience the union of mind and body, and to explore the wonderful inner world.
Tryphena
In her former life Tryphena worked in the highly stressful hotel industry in New York, which brought anxiety and stress related health issues. In 2006 she went to her first yoga class and fell in love. Now she is one of handful of a few 500hr certified Baptiste teacher in Asia.
Over the years her practice has shifted from being asana based to more holistic and complete practice, incorporating chanting, pranayama, philosophy and meditation into her classes. “It is our way of living that the spirit of yoga truly comes life.”
Over the years her practice has shifted from being asana based to more holistic and complete practice, incorporating chanting, pranayama, philosophy and meditation into her classes. “It is our way of living that the spirit of yoga truly comes life.”
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